A 5-Week Path to Healing and Sisterhood

The Journey is a guided five-week experience designed to help women feel seen, whole, heard, connected, and ultimately celebrated. Each week includes reflection, truth, Scripture, journaling prompts, and sacred space for sharing. Whether you’re brand new to faith or rediscovering your identity in Christ, this is a path that welcomes you as you are.

“Over the next five weeks, you’ll journey through themes of becoming seen, whole, heard, connected, and ultimately celebrated.”
— Shay

In a world that overlooks and dismisses, God sees you.

In a world that overlooks and dismisses, God sees you.

Week 1: Becoming Seen

“You are not invisible. You are known by name and loved beyond measure.”

This first week helps you rediscover your worth and identity through God’s eyes. You’ll explore:

  • Scripture-based reminders of your value
  • The difference between being watched and being truly seen
  • Space to unearth the hidden places of your heart

Week 2: Becoming Whole

“Wholeness begins when we stop hiding the cracks.”

This week invites you to bring your full self to the table, including your wounds. You’ll reflect on:

  • The broken pieces that need God’s touch
  • Scripture on emotional and spiritual healing
  • Journaling prompts to name what needs mending

Healing is not about perfection—it’s about restoration.

Your story matters. Your voice belongs here.

Week 3: Becoming Heard

“You don’t need to shout to be worthy of a listening ear.”

This week is about reclaiming the voice God gave you and honoring your lived experiences. You’ll dive into:

  • What it means to be heard in community and by God
  • How to share from a place of truth, not performance
  • Safe exercises for vulnerability and expression

Week 4: Becoming Us

“This is not a circle of comparison—it’s a circle of compassion.”

Week four is about sacred connection and forming authentic sisterhood. Together, you’ll explore:

  • What biblical community looks like
  • How to show up in relationships with grace and truth
  • How healing grows stronger in the context of others

You were never meant to do life alone.

This final week celebrates the journey and affirms your place of belonging.

Week 5: The Table Is Set

“The table is not reserved for the perfect. It’s prepared for the willing.”

Together, we gather and declare:

  • You are seen. You are whole. You are heard. You are not alone.
  • This is not the end—it’s a beginning.
  • Your seat at the table is secure, and your voice matters here.

Tools to Deepen the Journey

Included throughout the journey:

Reflection Journal Prompts

To go deeper into each week’s theme

Affirmations

Speaking truth over your life and identity

Scripture

Rooting each session in God’s Word

Prayer Guides

To help you invite God into every part of your story